About Me

My name is Hester. I have created a warm and compassionate space where you are encouraged to let go of tension and find new, easier ways to navigate life.

In my practice I bring together my personal experiences, 20 years Nursing experience, 3 year Alexander Technique training and 10 years Alexander Technique teacher experience to help you find a solution to your problem.

Having worked in ‘health’ for my whole career and experienced serious health issues myself, I have knowledge of how the system works and what it can be like to both work in it and have to navigate it as a patient.

My emphasis is on balance, rediscovering the body’s natural function and always being understanding and kind to yourself, as well as maintaining curiosity and a sense of humour.

I have found so much joy in the Alexander Technique. I really cannot imagine my life without it. It has meant that I am able to be present, particularly as a parent. I have so much more confidence and choice than I had before I began lessons back in the early 2010s.

From the outside it’s easy to assume that I was born calm but that’s not the case. I have developed the skills of the Alexander Technique to give myself time, notice my reactions, and choose my behaviours.

My Qualifications: CPD training in Healing the Shadow with, Marianne Hill, Alexander Technique Training, English BA, Nursing Diploma,